YOUR WELLBEING DESTINATION
Liria seeks to break down the barriers to self care, nurturing every client with a unique, personalised and tailored experience.
It is our mission to raise awareness of self care needs and provide a safe space of warmth, positive energy and healing.
HOLISTIC THERAPIES
Find out more about the services we offer here:
Here at Liria, we truly understand that one size does not fit all when it comes to our health and wellbeing. In fact, it’s what we pride ourselves in.
Many see self care as a luxury rather than a necessity, Liria’s main aim is to provide accessible therapies to our community at an affordable price whilst educating about the important of self care. Alongside the services we offer, we provide articles and advice about self care practices that you can implement at home, today. We know just how important it is to look after our bodies and our mental health, and we want that for you too.
If you’re ready to take back the power of your own wellbeing, then Liria can help.
We offer a range of holistic therapies, from full body massage, Indian head massage and reflexology, all of which can be booked for a variety of different durations.
Your relaxation is what’s important to us. So, why not let us take you on a journey of self discovery of mind, body and soul.
Yoga
1:1 CLASSES
All 1:1 sessions are now being conducted in person allowing me to observe and guide you through a safe practice tailored to your individual needs.
I encourage your time on the mat to be your own personal practice, let it be your own unique journey to inner peace, increased strength, flexibility and mobility.
GROUP CLASSES
Class sizes are kept small to encourage and foster community and so each person feels seen, supported and safe.
There is no judgement or competition in my classes, there are endless benefits to practicing yoga and I’m excited for you to embark on your journey with me to enjoy all of those wonderful results as your practice progresses.
CORPORATE YOGA
All corporate 1:1’s and group classes are now conducted in person;
Corporate yoga is a wonderful tool to enhance and break up the desk day, a chance to move your body and step away from the screen.
Please head over to my corporate wellbeing services page for more information.
